Zen Cat Yoga studio opened its doors in 2015. At the time, yoga was primarily offered in fitness centers and in non-studio settings; there wasn’t really any yoga offered on the south end of Terre Haute. When Mike and Tammy had the opportunity to open a studio next to their existing small business, Zen Cat Yoga was born.
Zen Cat Yoga is a traditional yoga studio not following any particular yoga “lineage”. The goal at Zen Cat is to share the benefits of yoga in a warm and welcoming space with anyone who wants to experience it. All classes are all levels, with modifications as necessary. Classes are mellower classes that can be relaxing, but challenging as well. Zen Cat is especially happy to offer an introductory series of classes to those new to yoga, showcasing the benefits of yoga. Studio classes are typically 10 people or less, allowing for more personalized attention.
In addition to group yoga classes, yoga therapy sessions will be offered during the fall 2019/winter 2020 timeframe. Discounted yoga therapy sessions will be offered to clients who are willing to work with Tammy during her yoga therapy practicum.
Finally, we provide yoga sessions and yoga presentations at off-site locations. Contact us if you are interested in taking advantage of this service.
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OR are you new to yoga? Sign up for our Intro to Yoga series; it’s only $49 for 6 sessions. Check it out!